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LISA TALEV
Wellness & Self-Care
Coaching for Women

My journey of healing from chronic pain, emotional eating and environmental illness led me to a fulfilling career in massage, energy healing and wellness coaching.

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I love to share the powerful self-care, nutrition and stress relief practices that helped me reduce chronic pain, navigate perimenopause, and get ultra lean. It's my joy to help other women work smarter (not harder) to achieve their goals.

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The key to sustainable lifestyle change is to start from self-love and nurturing, focusing more on nervous system regulation than calories or pounds.

 

The more you understand why your body does what it does, the more able you'll be to make changes that fit your body, not fight it.​

Email Lisa@lisatalev.com to see if we're a good fit to work together
photo of Lisa Talev when she was a massage therapist

"Lisa is a wonderful coach. Talking with her weekly has been an important part of my life since 2018. She's helped me set healthy boundaries with difficult people and regularly helps me reframe tough situations, so they feel much more manageable. With her dynamic approach and self-care tools, she is able to guide you through all sorts of challenges, including how to protect yourself as an empath. Lisa's resources have been a life saver for me during the pandemic. She was even able to teach me self-massage techniques over Zoom that allowed me to fix my chronic pain at home. I couldn't believe what a difference this has made!"                       

 - Ashley Barber, Bridgeton, NJ

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©2023 by Lisa Talev

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Are you ready to start your health transformation? Contact me to start your own unique journey to wellness!

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