TESTIMONIALS

what my clients say about working with me

“Lisa is a wonderful coach. It’s been very empowering and liberating working with her. Talking with her weekly has been an important part of my life for the last 5 years (since 2018). She’s helped me set healthy boundaries with difficult people and regularly helps me reframe tough situations, so they feel much more manageable.

With her dynamic approach and self-care tools, she is able to guide you through all sorts of challenges, including how to protect yourself as an empath. Lisa’s resources have been a life saver for me during the pandemic. She was even able to teach me self-massage techniques over Zoom that allowed me to fix my chronic pain at home...what a difference this has made!”

Ashley Barber, NJ

“Wow! The Coaching sessions I’ve had with Lisa are beyond my expectations. She never makes me feel judged; she is empathic and caring. Her knowledge and experience with food science and personal habits and beliefs is exemplary. I love that she truly understands my struggles and helps me with strategies that work for ME and doesn’t push me into any cookie-cutter types of food choices or programs. I am highly confident that she has my best interest in mind! I encourage you to book a session asap.”

Pamela Leonard, AZ

“One of Lisa’s eating suggestions has changed my day-to-day life. I used to be irritable and cranky all day but with switching up a few foods, I am even, calm. She’s taught me positive self-awareness and how to incorporate more simple pleasures into daily life. She makes the map and hands you the compass, so you can do it on your own. Lisa’s health coaching is like therapy for your whole body. And like cognitive therapy, everyone can use it, whether they know it or not. Everyone can get something out of coaching with Lisa.”

Trissa Hill, DE

WEIGHT LOSS TRANSFORMATION

I'm so proud of this inspiring client, who started her weight loss journey with me. I helped her transform her relationship with food and self-soothing, helped her reframe stressful thoughts, and guided her to design a self-care regimen that's tailored to her unique needs and preferences. Working with me, she lost the first 70 pounds, and in the years since we finished working together, she's gone even further with fitness trainers and other wellness pros. She's now in phenomenal shape, enthusiastically sharing her workout regimen on social media. Most importantly, she's living a fulfilling life, feeding her heart and spirit every day, working as a professional artist & art teacher. Seeing her today, you'd never guess she used to be over 300 pounds!

MORE CLIENT TESTIMONIALS

“Guys, Lisa is amazing! I can honestly say that I have never felt like I did after my sound healing session with her. I feel that it was a life-transforming experience. If you are going through a life transition or any change in your life, and you need clarity, make an appointment with her. She will help you connect with yourself and find the answers you need.” -Leticia Z. (Tucson, AZ)

“I came to Lisa when I was having difficulty regulating my diet during times of stress. She was very understanding and knowledgeable about what I was going through. She offered me emotional support as well as structure to help me figure out what works best for my body. I feel like Lisa has been one of the main pillars in my recovery from anxiety. I am very grateful to have such a wonderfully caring and professional guide in my life.” - Jessica Nixon (Austin, TX)

“I could not be happier to have Lisa Talev in my life as my wellness coach. She is slowly but surely completely re-laying my foundation when it comes to food and fitness. She’s full of wisdom and grace and she’s got a rockin’ bod to showcase her knowledge. What she’s teaching me is having so many implications in my life, it’s hard to put into words. She’s worth every darn penny and I am all about getting professionals to help when I can’t do it alone. Hit her up, she’s awesome. I couldn’t recommend her highly enough.” -Julia Lorenz-Olson (Austin, TX)

“I started working with Lisa because I gained some weight that I wanted to take off, and more importantly I wanted to start eating ‘cleaner’. I had been on Weight Watchers in the past and could diagnose my problem (wasn’t getting enough calories during the day so I snacked on junk at night), but I needed help fixing it. It has been amazing! Lisa is a wealth of information on all things diet, health, and general wellbeing. Her insights into what else you are craving when you think you crave food are extremely helpful. Lisa even gives you non-food suggestions for how to meet those needs. I learned how to eat better, more balanced and nutritious foods that are more satisfying. I’ve lost about 10 pounds (which was my goal) and have been able to keep it off, even during the holidays! I can’t recommend her enough.” - Melissa B (Salt Lake City, UT)

“As a fitness professional, I have really appreciated working with Lisa. I’ve delved deeper into food and nutrition with her help and have since freed myself from emotional eating patterns buried deeply beneath what I had always thought was ‘just hunger.’ I’ve learned to enjoy my life more by striving for optimal health (how amazing can I feel?), as opposed to unconsciously reaching for sugar to numb my discomfort.” - S. Lockwood (Oakland, CA)

“I always look forward to my phone appointments with Lisa. She is a great listener and has a gift for helping me sort and shift through stale, old thought patterns that need to be composted or recycled into new, more effective ones. Our lighthearted banter and her sharp wit are the perfect balance for those difficult moments when I find myself discovering behaviors that I know are not conducive to my overall health and success. I appreciate her so much!” -Carie E. (Seattle, WA)

“As a long-time massage practitioner and energy healer, I have a great appreciation for all that Lisa brings to her sessions…She creates a safe, non-judgmental space for clients to heal on all levels. Her aromatherapy blends are divine, and her quality of touch is both grounding and energizing. I’ve also used her as my healthy-cooking teacher, qigong instructor, and she is my go-to person to consult when health issues arise. She is a wellspring of knowledge, wisdom and insight.” - Brenda Young (Austin, TX)

“I have been lucky enough to work with Lisa of Inspired Wellness for the better part of 2 years. As a former college athlete with a ton of past injuries and surgeries, she was vital in not only identifying the key issues giving me pain but also helping me understand how to avoid injury in the future. Not only that, but she was also a huge help in counseling me on nutrition. I was able to reach my goal weight in 10 weeks! I highly recommend her!” -J. Rogers (Austin, TX)

“I have used Lisa Talev from Inspired Wellness as a Nutrition Coach for just over one month. I have already shed stubborn pounds and have dropped two dress sizes and I am well on my way to lowering my cholesterol levels. Lisa’s expertise and encouragement has played an essential role in my changing my own lifestyle to incorporate a healthy anti-inflammatory diet and she has taught me the importance of pampering myself with love and respect. She has been a great pillar of support but has also shown me how to make positive changes for myself so I can sustain this new healthy lifestyle on my own. Thank you so much, Lisa!” -Jennifer DeForke (Austin, TX)

“After being our favorite massage therapist for 9 years, Lisa did some private chef work for our family while she was coaching my wife on nutrition and weight loss. Lisa helped my wife navigate not only post-partum challenges, but also our child’s many food allergies. She also helped my wife better manage anxiety and blood sugar issues.” -C. Sanders (Austin, TX)

“I have been working with Lisa for about 5 years now and I couldn’t be happier. I have learned how to better take care of myself over the years through Lisa (eating, exercising, etc.) and her energy healing just makes everything come full circle.” - Esti C. (Austin, TX)

“Lisa has been my saving grace this past year through some very intense challenges. She was my massage therapist for 5 years and my health coach for the last 5 months. Her knowledge of the body, mind, soul and spirit is tremendous. Thank you, Lisa!” -Debbie Snow (Austin, TX)