LISA TALEV
WORK WITH ME:
WELLNESS COACHING
Working with me as your coach will improve your mindset, motivation, self-care, health and happiness. Together, we will explore concerns that are specific to you, and give you the tools and resources you’ll need to maintain a state of balance through life's ups & downs. After each call, I send you a recap of key points and resources like videos, links & recipes to help you go further on your own.
As my coaching client, you will:
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learn to strengthen your intuition so you can be guided by your inner wisdom
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build resilience and learn to create a felt sense of safety in your body, even after trauma
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learn self-care tools & daily practices to restore your energy when you feel drained
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learn to set healthy boundaries that honor your needs while respecting and appreciating others
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understand and reduce your cravings for bad habits and addictions
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replace bad habits with soothing self-care rituals
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learn which supplements can end cravings and support addiction recovery
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feel healthier, more confident and more powerful in your body
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learn anti-aging secrets that help you look much younger than your biological age
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improve relationships and communication, even with difficult people
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gain a new perspective that helps you go with the flow, even when things don’t go your way
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learn to heal from loss and grief in a way that is loving and life affirming
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learn about detox protocols & non-toxic alternatives for household cleaning and personal care products